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Feel steady. Even when life gets loud.
Late nights, travel, pressure, constant stimulation.
Over time, emotions run higher, and recovery gets harder.
Harmony Flow is a 6-week live group program that uses Qi Gong to help electronic music artists and industry professionals recognize when their emotions are out of balance and regulate them, so they can keep doing what they love with more energy, clarity and ease.
What is Qi Gong?
Qi Gong, derived from 'Qi' meaning energy and 'Gong' meaning work, is a transformative practice rooted in Traditional Chinese Medicine, Taoism, and Buddhism. In this six-week immersive journey, you'll explore the profound art of channeling vital energy through your body. Guided by me, Izzy, an experienced Qi Gong facilitator, you will unlock the secrets of emotional regulation and activate the Qi energy residing within your internal organs.
Who this program is for
DJs, producers, vocalists, songwriters, touring artists
Music industry professionals with demanding schedules
Mid-career or established creatives
People who want longevity, not extremes
Is this you?
Your mood shifts quickly, and you don’t always know why
Anxiety or irritability shows up before high-pressure moments
You feel drained after gigs, travel or long studio days
You find it hard to switch off
You know your emotions affect your performance, but you don’t want to analyze them to death
What you’ll get out of it
By the end of these 6 weeks, you will:
Recognize early signs that your emotions are out of balance
Learn Qi Gong movements and breathing to regulate your nervous system
Understand how Traditional Chinese Medicine 5 Elements connect emotions, energy and the seasons
Build a short daily practice you can keep on the road
Feel more grounded, resilient and in control of how you respond
This program focuses on awareness, consistency and sustainability, not perfection.
“Izzy’s profound knowledge and positive energy create a Qi Gong experience like no other. Whether you’re a beginner or seeking advanced insights, her courses are a must. Highly recommended!”
“I was a complete novice regarding Qi Gong but Izzy explained the moves very clearly.
She made it easy to follow and if I didn’t get one of the moves Isabelle would repeat it until I understood - she is extremely patient and explains very well. I found Isabelle to be a wonderful teacher and I recommend her highly. Her passion shows as well as her desire to help people. She has given me a taste of Qi Gong and I want to continue.”
Course Outline:
Each 60-minute online class will cover:
Understanding the challenges faced by electronic music professionals
The wisdom of Traditional Chinese Medicine (TCM) and 5 Element Theory
Whole body warm-up sequence
Qi Gong practice
Q & A
Self-massage
Weekly Intimate Sessions:
Every Wednesday at 7 PM CET (6 PM UK, 1 PM Eastern, 10 AM Pacific), join our intimate group to explore the essence of the Tiger, Deer, Bear, Monkey, and Crane. Each animal represents a unique emotion, guiding you on a transformative path.
The 6 sessions will take place as follow:
Wednesday, November 11th: Roar Your Anger with the Tiger
Wednesday, November 18th: Release Your Fear with the Deer
Wednesday, November 25th: Crush Your Preoccupations with the Bear
Wednesday, December 2nd: Boost Your Joy with the Monkey
Wednesday, December 9th: Soothe Your Sadness with the Crane (Bird)
Wednesday, December 16th: Recap. Bring it together into a practice you can keep.
What to Expect
✅ Prepare for 6 engaging and interactive sessions that combine expert knowledge, practical exercises, and an empowering atmosphere.
✅ Each class is recorded and you will have lifetime access to the replays.
✅ In addition, I encourage you to send me videos of yourself practicing the moves, so I can give you further guidance between the sessions.
✅ You'll leave this course equipped with a powerful practice to enhance your health and well-being as an electronic music professional.
✅ An optional private group space will be available to share relfections and stay connected.
Level & commitment
Beginner-friendly
No prior experience needed
Suitable for burned-out or anxious people
This program asks for: presence, curiosity, a genuine commitment to your health.
This program may not be for you if:
You’re looking for a quick fix or extreme transformation
You’re expecting results without putting in the effort
You’re not ready to take responsibility for your wellbeing
Practical details
Dates: November 11, 18, 25, December 2, 9, 16
Time: Wednesdays · 7–8 PM CET
Format: Live on Zoom + replays
Group size: 8–12 participants
Pricing
Early Bird: 360 Euros when you sign up by November 2nd.
Standard: 430 Euros
Refund policy
Refunds are available up to 48 hours before the program start date.
No refunds once the program has started.
Meet Your Instructor
Izzy Naud, is a seasoned holistic health coach with expertise in Traditional Chinese Medicine, Tai Chi, and Qi Gong. With over 15 years of experience in the music industry and a passion for electronic music, Izzy is dedicated to helping you thrive in your career while prioritizing your health.
My YIN side
Over 20 years of Tai Chi practice
Second Dan Black Belt
Qi Gong instructor
Physical therapist: Shiatsu Contact, traditional Thaï massage
My YANG side
Over 25 years of Kung Fu practice
Third Dan Black Belt in Shaolin style
Certified fitness coach
30 years passion for electronic music, including 15 years working in the industry.
Don't miss this opportunity to embark on a transformative journey towards inner harmony. Join our intimate community and let the wisdom of the animals guide your path.
Enroll now and embrace the transformative power of Qi Gong!
Limited spots available. Click ‘Join’ now to save your place in Harmony Flow.