“I truly believe that a healthy lifestyle is the only way to be high-performing
in the long range.
This is why I’m here today,
to support you on your journey to your vibrant self. ”

Hello! I'm Isabelle, some people call me Izzy, French-Chinese woman based in sunny Barcelona. Like the Tao and Tai Ji symbol, I have two sides that I have decided to fully live.

My YIN side

  • Over 15 years of Tai Chi practice

  • Second Dan Black Belt

  • Qi Gong instructor

  • Physical therapist: Shiatsu Contact, traditional Thaï massage

My YANG side

  • Over 20 years of Kung Fu practice

  • Third Dan Black Belt in Shaolin style

  • Certified fitness coach

  • 30 years passion for electronic music, including 10 years working in the industry.

I decided to create this program for you after:

●  I worked in the music industry for a decade doing marketing, communication, artists and labels promotion, events organization, and suffered from a burnout due to unhealthy habits where I ended up exhausted in the hospital.

●  I had to push my own breakthrough to recover, Chinese martial arts saved me.

●  I quit smoking, completely changed my lifestyle and routines, became more health conscious.

Contact me.

Isabelle Naud

+34 634 128 408